Black organic sticky corn seeds, 黑色有机糯玉米种子，30 seeds

Black sticky corn is a special type of corn with its grains exhibiting a black and shiny appearance due to varying degrees of black pigmentation in the endosperm layer. The grains are rich in water-soluble black pigments, essential trace elements for the human body, plant proteins, and various amino acids, making its nutritional content significantly higher than other cereal crops. It is known for its beauty-enhancing, laxative, and blood-enriching effects.

1.Beauty Enhancement:
Due to the abundant presence of anthocyanins in black sticky corn, it serves as a natural antioxidant that can eliminate free radicals in the body, preventing damage to the skin caused by free radicals. It also helps to inhibit the accumulation of pigments on the skin, improving skin's antioxidant capacity, nourishing and softening the skin, as well as lightening pigmentation and whitening the skin.
2.Laxative Effect:
The dietary fiber found in black sticky corn accelerates gastrointestinal movement and softens the stool, reducing the time it stays in the body and facilitating its quick elimination, thus alleviating constipation.
Blood Enrichment:
With its high iron content, black sticky corn is considered a blood-enriching food. Iron is an essential element in the body, participating in the synthesis of hemoglobin, cytochrome, and certain enzymes, as well as being involved in energy metabolism. Insufficient intake of iron can lead to physiological and metabolic disorders and cause iron-deficiency anemia. Therefore, moderate consumption of black sticky corn helps improve anemia symptoms.
3.Nutritional Value:
Black sticky corn contains protein, carbohydrates, various vitamins, dietary fiber, and trace elements such as iron, copper, manganese, zinc, selenium, potassium, and calcium, with a lower starch content.

To prepare black sticky corn, you can cook the whole grains in a pressure cooker with water and make a delicious and sticky corn dessert. You can also use a blender to turn the grains into granules or flour to make corn porridge. After the age of forty, consuming more black organic foods is beneficial for the heart.

黑糯玉米是玉米的一种特殊类型，其籽粒角质层不同程度地沉淀黑色素，外观乌黑发亮。籽粒富含水溶性黑色素及各种人体必需的微量元素、植物蛋白质和各种氨基酸，营养含量明显高于其他谷类作物。具有美容养颜、通便、补血等功效。
1、美容养颜
因为黑糯玉米中含有丰富的花青素，是一种天然的抗氧化剂，能清除身体内的自由基，可防止自由基对皮肤产生破坏，也能阻止色素在皮肤表面堆积，不但能提高皮肤的抗氧化能力，还能滋养细嫩肌肤，也能淡化色斑、美白肌肤。
2、通便
黑糯玉米含有的膳食纤维会加快胃肠的运动，也能让人体生成的大便软化，减少它们在体内积存的时间，使其快速排出体外，从而可以起到缓解便秘的作用。
3、补血
黑糯玉米中含的铁元素很高，是补血食品。铁是人体很重要的元素之一，它参与血红蛋白、细胞色素及某些酶的合成，而且还与能量代谢有关，摄入量不足将引起生理功能及代谢过程的紊乱，引起缺铁性贫血，因此适量食用黑糯玉米有助于改善贫血症状。
营养价值
黑糯玉米中含有蛋白质、碳水化合物、多种维生素、膳食纤维和铁、铜、锰、锌、硒、钾、钙等微量元素，而淀粉含量较少。

黑糯玉米粒，可以高压锅原粒高压开花，加冰糖，水，煮成清甜糯粘可口的玉米糖水。也可以用破壁机打成粒和粉，煮成玉米糊。过了四十岁以后，多吃黑色有机食物，对心脏好。