Black organic sticky corn seeds, 黑色有机糯玉米种子，30 seeds

**Black Sticky Corn - Unique Corn Variety**

**Black Sticky Corn** is a type of corn with dark kernels due to the presence of anthocyanins, natural pigments found in many plants. It is a good source of dietary fiber, plant-based protein, and minerals like iron and zinc.

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**Key Features:**
- **Nutritional Content**: Contains dietary fiber, plant proteins, and trace minerals like iron and zinc.
- **Anthocyanins**: The dark color comes from anthocyanins, natural pigments with antioxidant properties.

**How to Use:**
- Cook whole kernels in a pressure cooker with water and sugar for a sweet, sticky dessert.
- Blend into granules or flour to make corn porridge.

Add Black Sticky Corn to your diet as a versatile and nutrient-rich ingredient.

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**黑糯玉米 - 独特的玉米品种**

**黑糯玉米**是一种因其深色籽粒而独特的玉米品种，深色来源于花青素，这是一类存在于许多植物中的天然色素。它富含膳食纤维、植物蛋白以及铁、锌等矿物质。

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**主要特点：**
- **营养成分**：富含膳食纤维、植物蛋白以及铁、锌等微量元素。
- **花青素**：深色籽粒来源于花青素，这是一种具有抗氧化特性的天然色素。

**食用方法：**
- 用高压锅将整粒玉米与水和冰糖煮成清甜糯粘的玉米糖水。
- 用破壁机打成颗粒或粉，煮成玉米糊。

将黑糯玉米加入您的饮食，作为多功能且营养丰富的食材。